Education

Eating for a Healthy Heart

The “Eating for a Healthy Heart” class teaches individuals how to follow the American Heart Association and the National Cholesterol Education Program diet guidelines. Each class covers recommended food portions, food label lingo, healthy dining out, achieving and maintaining a healthy weight, and reducing sodium intake. All information is covered in one class session. 

Referral by a physician is required.

Call (434) 517-3184
to inquire about the class schedule.